About GRIND
Our Mission.
Based out of Columbus, GRIND is a startup fitness community bringing inclusive group workouts in a non-intimidating, and judgement-free environment. Whether you are just beginning your exercise journey or you're a fitness guru looking to switch up your routine, this workout covers all the bases! You will be thoroughly guided and motivated through 45 minutes of fun, adaptable and creative exercises designed for you to complete at your own pace. This format creates sort of a “choose your own adventure” type of experience. I give you the roadmap and the rest is in your hands!
My classes are designed with YOU in mind. You can always expect to be offered several options based on what your body is ready for each day. The beauty of my teaching style is the focus on meeting you where you are. Maybe you want to go all out and grab that heavier weight you've been waiting to try. Or, maybe you just want to MOVE your body that day and take it easy. No matter how you GRIND, you’ll leave sweaty, and feeling empowered!
“When describing GRIND I always talk about several key things...Fun! The workouts are varied in a way that makes them fun! If you don't like a move then no big deal because the longest you have to do it is 1 min 50 seconds. Adaptable! Don't like burpees? Pick another move! Can't jump? Then don't! The classes are designed so that you can adapt them to your fitness level, or frankly, your energy level on a given day. Accepting! The people who GRIND are all ages, shapes, and sizes and Maggie is so incredibly welcoming and supportive!!!”
-Rebekah S.
What We STAND For
Inclusion
Encouragement
Judgment Free Atmosphere
Accepting
Community Building
Approachable Group Fitness
Accommodating
Making Exercising FUN!
“GRIND has made a positive impact in my life and has helped heal my relationship with working out/food. GRIND fits all fitness levels which helped me build my confidence to try harder workouts and push myself to nourish my body. I am thankful to be part of a fun and loving community! “
-Maddie S